No Description Available.Genre: Exercise/FitnessRating: NRRelease Date: 18-DEC-2007Media Type: DVD

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CAR[Read More]

S.W.A.T. WORKOUT: ULTIMATE BODY DEFINITION (DVD MOVIE)

S.W.A.T. WORKOUT: EXTREME WEIGHTLOSS/FAT BURNING (DVD MOVIE)

Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 55 minutes Rating: Nr

the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out!The hottest new trend in mind-body wellness, Nia—which stands for Neuromuscular Integrative Action—is the most advanced f[Read More]